
Holiday Bagel Bites
Holiday Bagel Bites (unl.edu) Ingredients: ½ whole wheat mini bagel 2 teaspoons low-fat cream cheese 2 Tablespoons finely chopped and washed red and green fruit such as kiwi, green grapes,
Meet our team dedicated doctors, surgeons and cancer experts who work collaboratively with us to help you win your fight against cancer.
Support Services
Call (319) 558-4876 to schedule an appointment.
You’re not alone. Hear from other survivors about their cancer journeys.
Did you receive exceptional care from any of our team members? We’d love to hear about it!
Your gift makes a difference in the lives of cancer patients.
Holiday Bagel Bites (unl.edu) Ingredients: ½ whole wheat mini bagel 2 teaspoons low-fat cream cheese 2 Tablespoons finely chopped and washed red and green fruit such as kiwi, green grapes,
Toasted buckwheat has a nutty, almond-like texture that lends itself beautifully to granola. This recipe uses only a small amount of maple syrup for sweetener, so we tossed in some
Servings: 5- 5in pancakes Time: 30 mins Difficulty: easy Ingredients:1 cup multi-grain pancake mix3/4 cup 2% milk1/2 T apple cider vinegar1/2 cup mashed sweet potato1 t vanilla extract1 T oil1 t cinnamon Directions:Combine
Creamy, crisp, and crunchy, yogurt bowls can make a nourishing breakfast or snack. This strawberry yogurt bowl is loaded with probiotics, calcium, and protein from the Greek yogurt. The granola
Using corn flour and whole wheat flour, this healthier twist on a traditional breakfast is so delicious, you’ll never want to use the old recipe again!
Ingredients 1/3 c canned pumpkin puree 3/4 c milk or milk substitute 1 cup dry cereal of choice (Quaker Oat Squares is my favorite) 1/2 tsp pure vanilla extract 1/2
Yield:1 serving Calories:340 Ingredients: 1 banana, peel gently rubbed under cold running water 1/2 cup strawberry yogurt 1/2 cup whole-grain cereal or granola 1/4 cup grapes, gently rubbed under cold
Makes:1 serving Ingredients 2 slices of day old bread 1 egg (or 3 tbsp egg batter) 3 tbsp sweetened cinnamon applesauce dash of salt honey or syrup Instructions In a
Makes:8-9 pancakes Serving size:2-3 pancakes Ingredients 1 banana 1/2 cup oats 2 eggs 1 teaspoon vanilla 1 teaspoon coconut oil Instructions Mix all ingredients except for coconut oil in a
Prep Time: 10 minutesCook Time: 5 minutes Makes:8-10 pancakes or standard waffles Ingredients 1 3/4 cup finely ground almond flour 1 tsp baking powder 1/4 tsp salt 2 eggs, lightly
Browse all of our resource categories.
ASK AN EXPERT
CANCER PREVENTION
CAREGIVER CORNER
EXERCISE
INTEGRATIVE WELLNESS
NEWS
NUTRITION
PATIENT & FAMILY
PODCASTS
SURVIVORSHIP
A collection of our most popular recipes from our dietitians.
"*" indicates required fields